Josephine in extra time

Moving the Goalposts (MTG) is a Kenyan nonprofit organization that uses football as a powerful platform to embolden girls and young women. Through sport, MTG advances gender equality while promoting sexual and reproductive health, life skills, and leadership development. Since its founding, the organization has reached thousands of girls across Kilifi, Kwale, and Tana River counties, creating safe, inclusive spaces where participants can learn, grow, and find their voices both on and off the field. 

MTG’s approach goes beyond training and competition. By integrating football with mentorship, peer education, and community engagement, the organization equips girls with confidence, resilience, and leadership skills that extend well beyond the pitch. Participants gain critical knowledge about health, rights, and personal development, while communities begin to see meaningful shifts in attitudes toward girls’ participation in sports and leadership. At the same time, MTG nurtures athletic talent, opening pathways for players to advance to higher levels of competition, including the national stage. 

One such success story is Josephine Jumwa Kitsao, a soft-spoken yet fiercely determined winger whose journey reflects the transformative power of MTG’s model. Josephine, 15, plays for MTG United and is currently in eighth grade. When she is not in school or on the field, she enjoys spending time with her family. Through her time with MTG, Josephine has grown as a player and a leader on the field, developing skills and confidence that are shaping her future in football and beyond.

Bonito: How did you first get involved in football? How old were you when you started playing, and what made you fall in love with the game? What position do you play?

Josephine: I started playing football when I was 5 years old, mostly with boys. Playing with them helped me learn the game quickly. I play as a winger, and what I enjoy most is shooting and juggling the ball. I fell in love with football because it’s fun, exciting, and makes me feel proud when I contribute to my team.

Bonito: When and how did you first connect with Moving the Goalposts? 

Josephine: I got to know MTG while playing with boys at Mnarani Primary School. I used to be my team’s captain, and I loved coming to the field to play with other kids. 

Bonito: What changes have you noticed in your community since you first started playing football? What challenges have you faced along the way, and how did you overcome them? 

Josephine: Since I started playing, I’ve noticed more girls joining football and more support from families who see that girls can also excel in sports. Some challenges include balancing schoolwork with football practice, but I overcome them by staying organized and disciplined.

Bonito: What inspired you to become a leader? Was there someone or something that motivated you most? 

Josephine: Coach Tibu motivated me to become a captain by teaching me the duties of a leader, like carrying balls and setting up cones. Seeing how a good leader can help the team inspired me to take responsibility and guide others.

Bonito: How would you describe your playing style on the field? Is there an athlete or leader who has influenced the way you play?

Josephine: I like to play fast, take on defenders, and score whenever I can. I’m comfortable using both feet, which helps me create chances for my teammates. Coach Tibu has helped me read the game better.

Bonito: What has been your proudest accomplishment at MTG, whether as a player or as a leader? 

Josephine: My proudest accomplishment is scoring two goals in a Kenya Women National Super League match, which made my team really happy. Another milestone was receiving a call-up to the Kenya Under-20 National Team camp last year. Although I was later dropped, the experience taught me that dedication and hard work truly pay off.

Bonito: How often do you train with your team and what does a typical training session look like? What personal goals have you set for yourself, both in football and in your life off the pitch?

Josephine: I train with my teammates regularly usually a few times a week. In a typical session, we warm up, practice skills like dribbling and passing, do drills to improve teamwork, and finish with small-sided games to put what we’ve learned into action. My goals are to keep improving my football skills, do well in school, and learn how to never give up.

Bonito: What advice would you give to young women in Kenya or anywhere in the world who dream of playing football?

Josephine: Don’t be scared. Believe in yourself, know that becoming a professional takes time, and always practice. Work hard, listen to your mentors, and enjoy every moment on the field.